July 7, 2009

Basic Tennis Psychology (Part 1)


By Gail Jones

Tennis psychology is the same as understanding the make-up of your opponent's mind and gauging the effect of your own game on his/her mental viewpoint and also understanding the mental effects resulting from the various external causes on your own head.

Nevertheless, it is also true that you no one can be a successful psychologist of others without first understanding his own mental processes. So, you have to study the effect on yourself of the same thing happening under different conditions. This is because people react differently in different moods and under different circumstances.

You must understand the effect on your game of the resulting irritation, pleasure, confusion, or whatever other form your reaction takes. Does it increase your prowess? If so, strive for it, but never offer it to your opponent. Does it rob you of concentration? If so, either remove the cause, or if that is not possible, try to ignore it.

After you have properly assessed your own reaction to circumstances, study your opponents to determine their characters. Similar characters react in a like way, and you may judge people of your own sort by yourself. Opposite temperaments you must try to compare with those people, whose reactions you are already familiar with.

Someone who can regulate his/her own mental processes has an excellent chance of reading those of another for the minds works along certain lines of thought and can be examined. One may only regulate one's own thought processes after studying them meticulously.

The steady, unemotional baseline player is rarely a keen thinker. If he was, he would not adhere to the baseline. The physical appearance of a player is often a fairly clear indicator of his/her sort of mind. The impassive, easy-going player, who usually displays the baseline strategy, does so because he hates to stir up his/her torpid mind to think out a safe method of getting to the net.

However, then there is the other sort of baseline player, who would rather remain at the rear of the court while supervising an attack intending to disrupt up your game. He is a much more dangerous player and a deep, keen thinking antagonist. He obtains his/her results by changing his/her length and direction and worrying you with the variance of his/her game. This player is a very good psychologist.

The first type of player mentioned above merely hits the ball with little idea of what he is actually doing, while the latter always has a definite plan and sticks to it.

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